mgr Dawid Gaweł

Academy of Physical Education in Katowice, Institute of Sports Sciences, Doctoral School

Lecture topic: Velocity based training – practical monitoring of exercise capacity in training conditions

Specialization

PhD student at The Jerzy Kukuczka Academy of Physical Education in Katowice (Institute of Sport Sciences), personal trainer, strength and conditioning coach, working with athletes including tenis players, martial artist, fencers, track and field athletes. Author and researcher with interest in blood flow restriction, muscular strength and power.

Sports and practical experience

Personal trainer and lecturer
Strength and conditioning coach
National Champion in Karate, medalist of World and European Championships in Karate, former member of National Team in Karate
Researcher with interest in blood flow restriction, muscular strength and power.

The most important scientific publications or the most important sports successes

Jarosz J, Gaweł D, Krzysztofik M, Zając A, Tsoukos A, Bogdanis GC, Wilk M. Effects of blood flow restriction on mechanical properties of the rectus femoris muscle at rest. Front Physiol. 2023 Aug 17;14:1244376. doi: 10.3389/fphys.2023.1244376.
Trybulski R, Gepfert M, Gawel D, Bichowska M, Fostiak K, Wojdala G, Trybek G, Krzysztofik M, Wilk M. Impact of movement tempo on bar velocity and time under tension in resistance exercises with different external loads. Biol Sport. 2022 Sep;39(3):547-554. doi: 10.5114/biolsport.2022.106160.
Gepfert M, Jarosz J, Wojdala G, Krzysztofik M, Campos Y, Filip-Stachnik A, Kostrzewa M, Gawel D, Szkudlarek A, Godlewski P, Stastny P, Wilk M. Acute impact of blood flow restriction on strength-endurance performance during the bench press exercise. Biol Sport. 2021 Oct;38(4):653-658. doi: 10.5114/biolsport.2021.103726.
Gawel D, Kaszuba M, Komarek Z, Krawczyk R, Bichowska M, Jasinski M, Trybulski R. The effect of caffeine on countermovement jump performance in recreationally trained women habituated to caffeine. Balt J Health Phys Act. 2022;14(2):Article3.https://doi.org/10.29359/BJHPA.14.2.03
Gawel D, Jarosz J, Matykiewicz P, Kaszuba M, Trybulski R. Acute impact of blood flow restriction during resistance exer-cise—Review. Trends Sport Sci. 2021, 28, 83–92.
Multiple Polish Champion and winner of the Polish Cup in Karate
Medalist of the European Championships and the World Championships in Karate
Representative of the National Team