Program

4th International Scientific Conference Modern strategies to support health, fitness and sports training, March 15-17, 2024.

Honorary patronage: His Majesty Rector of the Academy of Physical Education. Jerzy Kukuczka in Katowice, prof. Ph.D. Grzegorz Juras

The expected number of papers, communications and posters - 18 papers, 3 practical training workshops, approx. 20 posters.

Practical training workshops:

17:00 - 17:45	"Velocity based training - praktyczne monitorowanie możliwości wysiłkowych zawodnika w warunkach treningowych"
18:00 - 18:45	"The energy demand of the human body. Determining energy requirements and distribution of macronutrients in the diet"
19:00 - 19:45	"Blood flow restriction - optymalizacja parametrów stosowania metody ograniczonego przepływu krwi podczas treningu oporowego".

Proposed program (note the program may change):

8:30 - 9:00	Registration of participants
9:00 - 9:15	WELCOME AND OPENING OF THE CONFERENCE
9:15 - 9:45	prof. Adam Zając - Alternative resistance exercises for developing sprinting speed
9:45 - 10:15	dr hab. Michał Wilk, prof. AWF - Periodisation based on movement speed and TUT index
10:15 - 10:45	prof. Gregory Bogdanis - Novel power training approaches for team sports
10:45 - 11:00	Coffee Break
11:00-11:30	dr hab. Michał Krzysztofik prof. AWF - (topic to be announced)
11:30-12:00	prof. Petr Stastny - Development of ice hockey general and specific conditions
12:00-12:30	dr hab. Hubert Makaruk, prof. AWF - (topic to be announced)
12:30 - 15.15	Poster session
15.15 - 16.00	Lunch Break
16:00-16:30	dr hab. Artur Gołaś, prof. AWF- Strength training, movement patterns, motor preparation
16:30-17:00	prof. Tomas Maly - Analysis of relationships between strength, power and physical match performance in elite soccer players
17:00-17:30	dr Athanasios Tsoukos - Eccentric exercise training with a flywheel device: effects on health and performance
17:30-18:00	dr Miroslav Petr - Decoding Physical Potential: A Genomic Path to Personalized Exercise Regimens
18:00-18:30	dr Jakub Jarosz - (topic to be announced)
18:30	Discussion panel, exchange of experiences

10:00 - 10:30	dr Aleksandra Filip-Stachnik, mgr Magdalena Kaszuba - Caffeine - one supplement, many uses
10:30 - 11:00	prof. Krzysztof Ficek, dr Miłosz Drozd - Medical and legal consequences of strength training
11:00 - 11:30	dr Jacopo Vitale - The sleep of elite athletes: implications for performance
11:30 - 12:00	dr Dan Iulian Alexe - Effects of training in different locations on some physiological parameters involved in increasing running performance
12:00 - 12:30	Coffee Break
12:30-13:00	dr Marta Bichowska, mgr Krzysztof Fostiak - (topic to be announced)
13:00-13:30	dr hab. Jakub Chycki prof. AWF - Supercompensation - about physiological mechanisms of programming the training process
13:30-14:00	prof. Michał Spieszny, mgr Zuzanna Komarek - Sleep in athletes. How do they sleep and why so little?
14:00-14:30	dr Mariola Gepfert - (topic to be announced)
14:30 - 14:45	Summary of the conference, thanks and closing of the conference