dr hab. Artur Gołaś prof. nadzw. AWF

Academy of Physical Education in Katowice.

Lecture topic: The essence, analysis and redefinition of movement patterns

Specialization

Muscle strength training, movement patterns, motor preparation

Sports and practical experience

Trainer of motor preparation in team sports games (football, basketball) and individual sports (athletics, tennis, badminton, biathlon, mma, boxing, kick-boxing),

Scientific/sports career

14 years of work at the Academy of Physical Education in Katowice, 8 years of work as a fitness preparation coach in football (Ekstraklasa, 1st league), mental trainer of martial arts players (KSW, BABILON), president of the Polish Motor Improvement Society

The most important scientific publications

Comparison of Muscle Activity during 200 m Indoor Curve and Straight Sprinting in Elite Female Sprinters. Pietraszewski, P., Gołaś, A., Krzysztofik, M. Journal of Human Kinetics, 2021, 80(1), pp. 309–316
Postactivation Performance Enhancement of Concentric Bench Press Throw after Eccentric-Only Conditioning Exercise. Krzysztofik, M., Wilk, M., Lockie, R.G., Gołas A., Zajac, A., Bogdanis, G.C. Journal of Strength and Conditioning Researchthis link is disabled, 2022, 36(8), pp. 2077–208
Acute effects of resisted and assisted locomotor activation on sprint performance. Matusiński, A., Gołas, A., Zajac, A., Maszczyk, A. Biology of Sport, 2022, 39(4), pp. 1049–105414
Evaluation of lower limb muscle electromyographic activity during 400 m indoor sprinting among elite female athletes: A cross-sectional study. Pietraszewski, P., Gołaś, A., Krzysztofik, M., Śrutwa, M., Zając, A. International Journal of Environmental Research and Public Healththis link is disabled, 2021, 18(24), 13177